Fatty acids, total monounsaturated in Sea lion, Steller, kidney (Alaska Native) Calculator
American Indian Alaska Native Foods
In 100 g (Grams) of Sea lion, Steller, kidney (Alaska Native) there is 0.3 g of Fatty acids, total monounsaturated.
Sea lion, Steller, kidney (Alaska Native)
Sea lion, Steller, kidney (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Sea lion, Steller, kidney (Alaska Native) are listed below.
Water
|
77.4 g
|
77.4
|
g
|
77.4%
|
Energy (calorie)
|
93 kcal
|
93
|
kcal
|
|
Energy (joule)
|
390 kJ
|
390
|
kJ
|
|
Protein
|
18.1 g
|
18.1
|
g
|
18.1%
|
Total lipid (fat)
|
1.7 g
|
1.7
|
g
|
1.7%
|
Ash
|
1.4 g
|
1.4
|
g
|
1.4%
|
Carbohydrate, by difference
|
1.4 g
|
1.4
|
g
|
1.4%
|
Calcium, Ca
|
9 mg
|
9
|
mg
|
0.01%
|
Iron, Fe
|
7 mg
|
7
|
mg
|
0.01%
|
Magnesium, Mg
|
16 mg
|
16
|
mg
|
0.02%
|
Phosphorus, P
|
301 mg
|
301
|
mg
|
0.30%
|
Potassium, K
|
253 mg
|
253
|
mg
|
0.25%
|
Sodium, Na
|
231 mg
|
231
|
mg
|
0.23%
|
Zinc, Zn
|
2.9 mg
|
2.9
|
mg
|
|
Copper, Cu
|
0.875 mg
|
0.875
|
mg
|
|
Manganese, Mn
|
0.131 mg
|
0.131
|
mg
|
|
Selenium, Se
|
274 µg
|
274
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
0 mg
|
0
|
mg
|
|
Fatty acids, total saturated
|
0.3 g
|
0.3
|
g
|
0.3%
|
Fatty acids, total monounsaturated
|
0.3 g
|
0.3
|
g
|
0.3%
|
Fatty acids, total polyunsaturated
|
0.3 g
|
0.3
|
g
|
0.3%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
390 mg
|
390
|
mg
|
0.39%
|
Tryptophan
|
1.2 g
|
1.2
|
g
|
1.2%
|
Isoleucine
|
0.1 g
|
0.1
|
g
|
0.1%
|
Lysine
|
0.1 g
|
0.1
|
g
|
0.1%
|
Cystine
|
0.1 g
|
0.1
|
g
|
0.1%
|
Phenylalanine
|
0.1 g
|
0.1
|
g
|
0.1%
|
Tyrosine
|
0.1 g
|
0.1
|
g
|
0.1%
|
Valine
|
0.1 g
|
0.1
|
g
|
0.1%
|
Arginine
|
0.1 g
|
0.1
|
g
|
0.1%
|
Histidine
|
0.2 g
|
0.2
|
g
|
0.2%
|
Alanine
|
0.1 g
|
0.1
|
g
|
0.1%
|
Aspartic acid
|
0 g
|
0
|
g
|
|
Glutamic acid
|
0.1 g
|
0.1
|
g
|
0.1%
|
Nutrients in Sea lion, Steller, kidney (Alaska Native)